I'm so excited to share this exciting project with you all than I have been planning for a while.
I am collaborating with Ex Army, Health & Fitness Expert, Celebrity Personal Trainer and YouTuber Lucy Wyndham-Read, again!

This time though, I'm doing an 11 Week Health & Fitness Series called #TransformationTuesday where I'll be eating healthier and exercising towards a healthier and fitter lifestyle, documenting my progress and thoughts each weeks on my Blog; #TransformationTuesday.

Lucy has decided to join me in my challenge of getting fitter (and hopefully toning and losing a few pounds along the way!) by being my #TransformationTuesday Personal Trainer.
Lucy has designed my 11 Week Health Plan with Monday to Friday Meal Plan as well as my Monday to Friday Fitness Program that includes some of her amazing YouTube Fitness Videos.

I'm so excited to share this project with you all and to hopefully show you that you can achieve goals in just 11 Weeks. With the help of a Health & Fitness Plan made especially for you around your current lifestyle by a Personal Trainer or Health & Fitness Expert who can devise a plan just for your around your needs. I'm excited to spend 11 Weeks changing my lifestyle up to the day of my Winter Holiday to Center Parcs!

I hope by this series that I can help and inspire others to get fit and healthy and share Lucy's free accessible YouTube Videos with you so we can work towards a fitter, healthier lifestyle.

Today, is Day 1.

My Goal:
To fit into my New Swimsuit and feel more body confident.

I recently lost Half a Stone doing the Forever Living Clean 9 Program which I've manage to keep off.
However, why stop there? I was to be fitter and healthier, of course but that I mainly want to feel in happy in myself, confident in my body. Currently, I don't.
So hopefully with the help of Lucy and her expertise I'm only 11 Weeks away from feeling more confident in myself, and if I can fit into my New Goal of a Swimsuit, it's a bonus!

Example Monday:
(Please take into account the fact I am Vegan)

- 8:00am -
21 Minute Interval Power Walk
2 Minutes Power Walk
1 Min Jog/Run

- 8:40am -
Bowl of Mixed Fruit, Natural Yogurt and Porridge Oats
1 Glass of Water

- 11:00am -
Handful of Nuts and Raisins
1 Glass of Water

- 12:30pm -
Homemade Vegetable Soup
1 Glass of Water

- 3:30pm -
Oat Cake with Cherry Tomatoes
1 Glass of Water

- 5:30pm -
Click to view Video

- 6:30pm -
Vegetable Stir Fry with Sesame Seeds
1 Glass of Water

I can't wait to share my #TransformationTuesday progress with you weekly on a Tuesday at 6:30pm at www.styledbycharlie.com

Wish me luck, see you next week!

Thanks for reading,

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